Then, continue cooking the soup until the cabbage is tender. While the cabbage soup diet mainly comprises cabbage soup, other foods like leafy vegetables, bananas, beef, and brown rice are also ...

Popular in the 1980s, this diet allowed you to eat unlimited cabbage soup and little else. Not exactly a recipe for success. As a nutritionist, following healthy patterns of eating, such as the ...

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

In the third of today’s ‘Sunday Diet Special’ features we turn our attention to the dear old cabbage, and we don’t mean Liz Truss. Tired of battling stubborn belly fat? Science suggests ...

This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...

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Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...