Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, legumes, omega-3 fats, nuts, and seeds puts you at risk of many health ...
Seeing a lot of talk about the importance of gut health? These are the latest findings, including those on food and supplementsWeighing in at nearly ...
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...
As workers return to the office, the Central Business District is buzzing with activity, bringing a surge of exciting new restaurants and bars. Here are some must-visit spots.