Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you want to live well into your 90s and beyond, you might need a ticket to paradise — and a plate of the “three sisters.” ...

Bryan Johnson, an aging expert, has added garam masala to his strict diet. Known for his longevity efforts, he incorporates ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Make a healthy meal plan to keep your blood sugar and insulin levels in check. "Metabolic dysfunction accelerates ageing, so ...

Doctors have shared these simple, inexpensive lifestyle swaps that could boost the number of years you'll live ...

Life expectancy in western countries, once on a steady upward trajectory, has hit a worrying slowdown with obesity, poor diet ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

In recent years, the whole food, plant-based (WFPB) diet has gained significant attention for its potential to improve health ...

Professor John Tregoning’s latest book explores longevity through the lens of living well.

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...