There are several types of arthritis. The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint ...
People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...
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This person has not had hand surgery. The image here shows joint damage related to rheumatoid arthritis as well as scars from hand surgery. Inflammation of the tendons in the hands can result in a ...
This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...
High impact exercises may stress joints, worsening the symptoms of osteoarthritis. However, regular physical activity with low impact exercises is essential to help manage the disease ...
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Background We aimed to update the 2018 systematic literature review on the efficacy and safety of treatments for hand osteoarthritis (OA), which was based on ... there was low-certainty evidence for a ...
Strong thumb flexors are key to a powerful grip and optimal hand function. This article presents a selection of five highly effective exercises for building thumb flexor strength. These exercises ...