There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

A World War II veteran turned 100 years old — and shared the secrets of a long, healthy life. High on his list are friends ...

To achieve healthy skin, it’s important to adopt a well-rounded approach that combines good habits, mindful living ... Herbal teas like green tea also have antioxidants that benefit your ...

A lot of people set exercise goals for the new year and there is a good chance that some of you might have already given up ...

Adopting lifestyle tips can help kickstart ... In this article, we have compiled a list of tips you must follow in 2025 for better health. Break your resolutions into smaller, actionable steps ...

Making exercise a social activity, finding ways to relieve stress, and bringing food to social gatherings are some of the tips to help improve your quality of life if you have chronic constipation.

Regular physical activities like exercises also play a key role in keeping the heart safe from diseases in any individual regardless of their weight. (Image Credits: Pixabay) According to Dr.

According to the team, the new and enhanced platform aims to offer a user-friendly design and a wide range of articles on ...