"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss ... hunger and stabilises blood sugar levels. Eat complex carbs: Opt for fruits, vegetables ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

Kroger Health, the health care division of The Kroger Co ., has introduced OptUP Your Nutrition, a new free nutrition ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...