Dr. Vance Shappley and Dr. David Usdan are both in their 80s and both still practicing medicine. Here are their secrets.

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Transform your upper-body workouts with a simple pull-up bar and an adjustable dumbbell set. Choosing the best running shoes ...

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, sp ending more time indoors means more chances for ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Flu season is officially upon us, as the state's overall respiratory illness level has risen from Moderate to High, according to a recent report by the Illinois Department of Human Health (IDPH).

The colder weather can trigger cravings for comfort foods and also reduce outdoor exercise, but with mindful daily habits, you can maintain a healthy lifestyle. Here are some weight loss tips for ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...

Home Depot's oldest U.S. employee, JoCleta Wilson, is a 100-year-old breast cancer survivor that has some simple tips to a long, healthy life.