1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Look for furniture items that are both pretty and practical. For example, a sofa with hidden blanket storage underneath its cushions, a bed frame with drawers underneath it or a coffee table with ...

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to ...

Discover the essential tips for maintaining pet oral health with expert Tom Dock on 'Life.Style.Live!'. Learn about pet-specific toothpaste and vaccines.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Since October of 2023, we have been witnessing a live-streamed genocide. To get a front-row seat, all we have to do is turn on our cell phones. A few ...

Mexican fencepost cactuses are most commonly grown outside, but did you know this spiky, upright plant can also thrive indoors? Here's how to care for it.

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...