Introduction: Taking Control of Diabetes Managing diabetes is more than just controlling blood sugar levels—it’s about ...

Transform your upper-body workouts with a simple pull-up bar and an adjustable dumbbell set. Choosing the best running shoes ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being. It ...

Dr. Vance Shappley and Dr. David Usdan are both in their 80s and both still practicing medicine. Here are their secrets.

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, sp ending more time indoors means more chances for ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.

Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

Healthy snacking is becoming popular among professionals, driven by urbanisation and changing lifestyles. The market for healthy snacks is expected to grow significantly. Young people prefer ...

Home Depot's oldest U.S. employee, JoCleta Wilson, is a 100-year-old breast cancer survivor that has some simple tips to a long, healthy life.