Tyramine-rich foods, according to the Mayo Clinic are: Strong or cured cheeses, such as aged cheddar, Swiss and Parmesan; blue cheeses like Stilton and Gorgonzola; and Camembert. Cheeses made from ...
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
Heat 1 tablespoon of the coconut oil in a medium-sized frying pan over medium heat. Add the tofu and cook for roughly 3 minutes per side until crispy. Once ready, remove from the heat, drain on ...
Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...
But in a pinch, these will work. If you’re looking for an egg substitute for scrambled eggs, tofu is your best bet. Slice well-drained firm tofu into ½-inch cubes, then cook in a skillet like ...