Everyone loves a good stir-fry, but if yours isn't quite turning out like you hoped, you may be making these simple mistakes.

Add broccoli, snow peas, and tofu and fry 5 minutes (or until seared and golden). Add sherry vinegar and tamari and stir-fry approximately 45 seconds. Remove from wok and transfer to a plate. Into ...

This recipe will show you how to stir fry a great version of Hunan chicken with green beans. Most Americans are familiar with ...

You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried tofu back in the skillet to coat it in all those flavors before serving. By the way, note that I’m calling ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

Give traditional pesto a fresh, zesty upgrade with the addition of watercress. Simply blend one cup of watercress along with basil, garlic, pine nuts, and olive oil for a deliciously vibrant sauce.

Once the tofu is cooked, you stir-fry the aromatics and seasonings, then toss the tofu back into the pan to coat it in all those bold flavors. By the way, I call for soft tofu, not silken.

While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.

Sizzle chopped asparagus alongside bell peppers, carrots, and snap peas in sesame oil. Add tofu or tempeh for protein, and toss everything with soy sauce or tamari for a flavor boost. Enjoy this ...

Make the sauce for this tofu ... fry for a few seconds more. Add the curry powder, turmeric and star anise and season with salt and pepper. Cook for 1 minute. Sprinkle over the flour and stir ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Sauté fresh veggies, tofu, and soy sauce for a quick delight. Cook pasta, toss with garlic, cream, cheese, and fresh herbs.