A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...
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Fashion influencer Gina Drewalowski is all about challenging ageist beauty standards through her social-media content – one ...
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Movement matters: She added, “Daily walks and light exercises keep my legs toned and my circulation flowing.” ⦿ Style tip: Gina further said, “A midi dress with a side slit or tailored ...