The most popular forms of exercise enjoyed by office workers include running (20 percent), swimming (12 percent) and yoga (nine percent). A David Lloyd Clubs spokesperson added: “The pressures ...
Regular swimmers will be aware of the amount of kit you end up carrying around. For starters you have your swimsuit or jammers, swimming cap and googles. But that’s not all… Typically, you’ll also ...
If you plan to continue your open-water swimming though the winter, then a cold water swimming hat is an absolute essential. Here are our favourite tried and tested picks for swimming in colder ...