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8 Bicep Tendonitis ExercisesThere are several possible causes of bicep tendonitis. It is usually caused by overloading and overusing the biceps tendon. This often happens in repetitive overhead activities, such as racquet ...
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The Manual on MSNHow to master the concentration curl for bigger bicepsHaving proper form helps prevent injuries like elbow tendonitis. Are concentration curls better than bicep curls? Both ...
Patients were evaluated and graded for bicep contour, range of motion, Mayo Elbow Performance Index (MEPI) and for bilateral elbow flexion and supination torque on a Biodex System 4 Pro dynamometer.
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