GQ22d
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has awarded the top ...
Hosted on MSN1mon
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
U.S. News & World Report just rated the Mediterranean diet as ... RDN, author of the Mediterranean Diet for Two Cookbook. They’re also a great way to get in iron if you’re cutting back on ...
AOL1mon
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
These were the top picks from the experts, listed in order from highest-rated to fourth place overall: The Mediterranean diet is known for flavorful dishes full of herbs and olive oil, along with ...
Yahoo10d
15 Best Recipes for Mediterranean Diet Soups and Stews, According to Registered Dietitians
Bakovic loves that this recipe from cookbook author Ginny McMeans aligns with the Mediterranean diet's principles of consuming mostly plant-based foods. "What’s great about this one is the ...
AOL1mon
8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...