Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

When it comes to keeping your furry friends healthy, you’ve probably heard the phrase, “You are what you eat.” But have you ...

Caffeine may not benefit your health. So, ditch caffeine-rich beverages for healthy alternatives and superfoods like apples, eggs and sweet potatoes for sustained energy and optimal health.

Coconut oil is a plant-based oil derived from coconuts. Although it comes from a plant, it’s uniquely high in saturated fats. There’s great debate and controversy as to whether it benefits ...

Salmon Chowder is the epitome of comfort food, blending the richness of salmon with a creamy, hearty broth. Perfect for cozy evenings or impressing dinner guests, this dish is as versatile as it is ...

When it comes to grilling salmon, not all varieties are created equal. Sockeye Salmon, known for its deep red color and bold flavor, is the ultimate choice. Its firm texture holds up well to grilling, ...

Dr Jia-Yia Liu, a medical doctor in the United States, has named some of the top superfoods she eats to help lower your cholesterol. Among those is an everyday vegetable you can find in most major ...

A man strained to look through the glass windows of a store at the Ridgeview Plaza shopping center Reno on Tuesday, his eyes fixed on a pink box of mochi donuts and jars of coconut jelly laid out ...