Traditional Breakfast. Smoked Bacon Rasher or Strip Being Cooked. Grill. Fat High Calorie Food. National Asian street food: Takoyaki (Octopus Flour Ball) Cooking Takoyaki Japanese Octopus Flour Ball ...

Jamaica is a step closer to developing policy to eliminate trans-fatty acids or trans-fats from the local food system. The ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

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What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Legislation coupled with public awareness could drive this important cultural shift needed to eliminate trans fats from our diets. Public awareness is a critical component of this strategy. Most ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...