Hosted on MSN20d
Tired of boring core workouts? Transverse ab moves make fitness fun and build deep core strength - 5 to tryQuite important, then. What are the benefits of transverse ab workouts? Aside from their role in core stability discussed above, training our transverse abs has quite the catalogue of benefits.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback