Conclusions: According to the acquired results, we conclude that IZ and MTrPs are located in well-defined areas in upper trapezius muscle. Moreover, MTrPs in upper trapezius are proximally located ...

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19."Being thoughtful when you’re down, like sick, on period, or after something hard like surgery. Had surgery last week, and ...

All the considered variables showed a normal distribution (VAS: P=0.280, NDI: P=0.70, PPT: P=0.154, X: P=0.595, Y: P=0.106, TrP-IZ: P=0.103). The enrolled neck pain patients showed a mean VAS ...

To raise your head to see, you use your upper trapezius muscle. (The upper section of the trapezius muscle is located on the back of the neck and top of the shoulder.) The trapezius muscle now may ...

How Myofascial Spasms and Pain Come About Myofascial pain is often caused by long periods of time spent in poor postural alignment, muscle injury, and repetitive motions. As an example, when you sit ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

After missing eight weeks with an injury, Jason Janke makes triumphant return at conference meet for Oak Forest.

Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...