Conclusions: According to the acquired results, we conclude that IZ and MTrPs are located in well-defined areas in upper trapezius muscle. Moreover, MTrPs in upper trapezius are proximally located ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...

All the considered variables showed a normal distribution (VAS: P=0.280, NDI: P=0.70, PPT: P=0.154, X: P=0.595, Y: P=0.106, TrP-IZ: P=0.103). The enrolled neck pain patients showed a mean VAS ...