GoRuck Rough Runner Review: a durable and comfortable shoe for running, rucking and workouts
The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...
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The Best Home Workout Items For Older Folks, According To A Physical Therapist
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis and DeRosa Physical Therapy in Los ...