It is important to note that although turkey bacon has fewer calories than pork bacon, that doesn't mean that it is a low-calorie food. It is still relatively high in calories at 30 calories a slice.

Many folks seek out turkey bacon as a healthy breakfast alternative, but not all turkey bacon is created equal. Here's why Jennie-O's gets some side eye.

Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...