People often cite tryptophan as the cause of Thanksgiving drowsiness, but turkey itself does not actually make you sleepy. Tryptophan is an amino acid that regulates sleep. There's not enough of ...

Turkish authorities arrested an OnlyFans model, Ezra Vandan, after she announced her controversial plan to set a record by sleeping with 100 men in 24 hours. An OnlyFans model was arrested in ...

Turkeys used to be found on the dinner table more often than in the Minnesota wild. “It used to be there were no turkeys, and the first time I saw some I was like ‘wow,’” said local naturalist Stan ...

Drinking a glass of warm milk before bed has been a common remedy for sleeplessness for generations and it really works. That ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

In a shocking turn of events, Turkish authorities arrested an OnlyFans model, Ezra Vandan, after she publicly declared her intention to break a record by sleeping with 100 men in 24 hours ... sparking ...

You’ve probably heard the old saying that eating turkey makes you sleepy because turkey is a great source of tryptophan. That’s only partially true. Turkey contains a lot of tryptophan ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Is it OK for spouses to sleep in different beds? Some on TikTok don't think so. The social media platform erupted in debate after influencer Matt Howard revealed he's been sleeping on a mattress ...

A 20-year-old Guatemalan man was killed Wednesday morning after a tree fell on top of a mobile home while he was sleeping. Hall County Sheriff’s Office deputies were called to the residence on the ...

Share on Pinterest While tryptophan can make people sleepy in large enough amounts, turkey does not contain enough to have the effect and can help to improve mood. Eating foods like turkey that ...