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Graham Rayman covers criminal justice and policing for the New York Daily News. He has also worked for the Village Voice, Newsday and New York Newsday. He has won multiple journalism prizes over ...

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However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Lots of things can make us feel sick from time to time. From pregnancy and anxiety to stomach bugs and motion sickness. But can this commonly used spice help? And does it have other health ...