One interesting tool that Freedom provides to help you focus is background sounds, such as coffee shop and office sounds.

If you have hidden an app on your iPhone to keep away from prying eyes, but don't know how to find it again, follow this step ...

you might also want to look at how to unlock iPad without password. There are several situations when you might need to ...

Here's how to enable it. How to limit screen time on your iPhone 1. Unlock your iPhone and launch the Settings app from your homescreen. 2. In Settings, find the "Screen Time" tab and tap to ...

If you want to add new controls, once you've removed the flashlight and camera, tap the plus ( +) sign that appears after removing the control to pull up the Control menu. This menu shows you all the ...

The iPhone home screen is what you see when you unlock your device, its where your app shortcuts appear. You can swipe left and right to access different home screens, and swipe all the way to the ...

From the use of pre-set modes to utilising the customisable lockscreen, here are some simple and effective tips to reduce ...