Professor warns of common mistake to lower cholesterol which often 'makes things worse'
She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...