Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

The injury-riddled and short-staffed Brandon Wheat Kings gutted out a big road win on Tuesday, beating the Swift Current ...

Barb Neuwerth loves to walk with her friends. When she felt pressure on her chest, the healthy 71-year-old took action that likely saved her life.

Among these, the Canadian Destroyer stands out as a testament to both the athleticism and controversy that define the sport. Born from the innovative minds of wrestlers Petey Williams and Amazing Red, ...

Joe Verruni, serving as Upper Township’s temporary administrator since the removal of Gary DeMarzo, outlined a process for ...

The Utah Hockey Club have been hit hard with injuries this season. Thankfully, the 4-Nations Face-Off break gives teams ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Othmann has five goals in his last eight games with AHL Hartford and believes he's ready for NHL action, Vince Z. Mercogliano of USA Today reports Tuesday. Othmann played in three games at the ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...