Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

Wearing the wrong shoe on Earth can lead to injury. Researchers still need to figure out the physical consequences of spending a long time walking around on the Moon.

Last week marked the 50th anniversary of when the Stowe Winter Carnival was “resurrected.” While Stowe had a Winter Carnival ...

Anaplastology is the replacement of parts of the face that have been surgically removed because of cancer or traumatic injury.Maddie Singer, a certified anaplastologist with Medical Art Prosthetics, ...

Good morning West Alabama! It is Thursday, January 30,2025. This is the 30th day of the year with 335 remaining.