A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

Eight testers hiked with the best trekking poles in a range of conditions. In Oregon we traversed sand dunes, flat packed sand beaches, 1,200 vertical feet of mud, and a semi-destroyed section of ...

Take your treks to new heights with our top picks from Regatta, Vango and Decathlon, all tried and tested by experts. Shop our winners now.

Building on York Nordic's wildly successful Motivator brand and patented grip, the team designed a beefier walking pole and grip for people needing the support that a standard pole may not provide.

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for those needing a sturdier pole to accommodate greater height ...

A hiker trekking along a rocky trail in rugged terrain, equipped with trekking poles and gear. The individual is dressed warmly, emphasizing an adventurous outdoor activity in a remote natural setting ...