Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

To restore balance to doshas and promote health ... For example, individuals with excess Vata may benefit from warm, nourishing foods, regular routines, and practices like meditation and oil ...

Ayurveda offers personalized rituals based on the doshas ... balance and well-being, not as superstition but as a science of alignment with nature’s rhythms.” For example, Vata individuals ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Perspective and Case Study By Shailinder Sodhi ND, BAMS This article dives into naturopathic and Ayurvedic approaches to prostate health, […] ...

Discover the immunity-boosting benefits of garlic fried in ghee, backed by Ayurvedic wisdom. Explore how this potent ...

For example, Dr Vartak explains that individuals with a dominant Vata dosha—often linked to A+ blood type in certain studies—may experience greater sensitivity in their immune responses. Ayurveda ...

Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.