The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

There are three main doshas: Vata, Pitta, and Kapha. Vata dosha is associated with movement and is composed of the elements air and ether. When Vata is in balance, it promotes creativity ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

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Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... guiding you toward the most suitable path to treatment. Whether it’s calming therapies like Shirodhara for ...

But the minimalist trend is getting a nourishing upgrade with the emergence of skin-care makeup hybrids that essentially fuse two products in one. We’ve been seeing these multitasking products ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Do you shudder at the thought of a needle, but delight at the prospect of a forehead that ...

That means avoiding products with fragrances or alcohols and being careful with potential irritants such as acids and physical exfoliants. Instead, stock up on skin care that contains hyaluronic ...

Shah says, “It can bring an excellent balance of Kapha and Vata doshas, which helps the body have harmony within itself. The primary way it works to keep infections at bay is by building up the ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...