If you’re tired of using products with no results during this cold weather, then switch to the soothing hacks of Ayurveda. According to Ayurveda, the winter season increases the vata dosha of ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... guiding you toward the most suitable path to treatment. Whether it’s calming therapies like Shirodhara for ...

Instead of recommending beauty products to individuals based on looking at their skin type alone, Ayurveda divides people into three key groups known as ‘doshas’. Each dosha – Vata ...

The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...