Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of warmth, vitality, and well-being.

"Practicing Sun Salutation daily helps balance the three constitutions – Vata, Pitta and Kapha – that the body is made up of," the Art of Living website says. Each cycle of Surya Namaskar ...

Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make the right choice for yourself.

Shah says, “It can bring an excellent balance of Kapha and Vata doshas, which helps the body ... especially in the case of people suffering from a Pitta imbalance. Excessive intake can even ...

In an Instagram post, he added that it helps balance out vata, pitta, and kapha in the body. Dr Sharma further shared that mooli ke patte ... “However, ensure they are thoroughly cleaned to avoid ...

When does Fortnite Chapter 6, season 1 end? Fortnite Chapter Two Remix is set to finish up with a bang, featuring an incredible live event. Image via Epic Games Fortnite Chapter Six, season one ...