This salad is completely customisable. Build it with what you like or have access to. A mandoline and julienne peeler make ...

Children with mild peanut allergies who could already eat at least half a peanut without a reaction were able to safely consume three tablespoons of peanut butter after gradually increasing their ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight management support. They are rich in antioxidants and essential nutrients ...

The fibre in peanut skins helps regulate blood sugar levels by slowing down digestion, which can prevent spikes in blood glucose. This makes peanuts a good choice for people with diabetes or those ...

Peanuts are a powerhouse of nutrition, but what is the best way to have them — with or without the peel? Before we dive into this question, let’s understand why we should have peanuts. Peanuts are a ...

Eid mornings are special, filled with joy, gratitude, and, of course, delicious food! After a month of fasting, the first ...

Start of by roasting peanuts on low flame and keep stirring. Keep roasting the peanuts until they get crunchy. Once the peanuts are roasted well, let the peanuts cool to room temperature. After ...

Findings suggest a safe, inexpensive, and effective pathway for allergists to treat children who already tolerate at least half a peanut. Children with high-threshold peanut allergy who ate ...

“I am always learning and experimenting with Thai recipes. Of all the curries, this vibrant peanut vegetable curry is one of my favourites to make and share with my family, especially during ...

This roast vegetable hummus is flavoured with cumin and topped with a zesty zhoug, more roasted vegetables and served with baked chapatis. This easy meal for two costs just over £1 per portion.

Of all the curries, this vibrant peanut vegetable curry is one of my favourites to make and share with my family, especially during Ramadan." ...