Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Ellis earned her IFBB Pro Card in 2022 and consistently secures top placements in elite competitions; all while maintaining a plant-based diet supported by vegan supplements. Muscle-building on a ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a ...

Singer Monica Dogra shares her mantra for eating vegan and says 'Take things at your own pace, don't feel like it's all or nothing. Make decisions slowly and you'll find that your body feels better, ...

A set of identical twins went on separate vegan and meat diets to see what impact it would have on their bodies.

A protein-rich diet can support muscle strength, enhance feelings of fullness, and aid in weight loss. A thoughtfully planned vegan diet can provide all essential nutrients, including protein.

Paolo Iudiciani, a temporary visa holder started his vegan food business with his partner ... In 2018, he won the Western Australia bodybuilding championship, and then the world championship ...