Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Tubers are the backbone of Southern African vegan diets, providing essential carbohydrates, vitamins, and minerals. This ...

Dive into Veganuary in a new Shots! TV documentary exploring the vegan movement and mouth-watering plant-based alternatives.

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Explore the debate on which diet is more sustainable: veganism or vegetarianism. Dive into environmental impact, health ...

A vegan diet eliminates any product made from animals, therefore, being composed only of plant-based food products. Fruits, vegetables, grains, legumes, nuts, and seeds make up a vegan's food menu.

Emirates serves more than 400,000 plant-based meals onboard its flights each year, and with a selection of more than 300 vegan recipes, the carrier prides itself on offering one of the most extensive ...

This vegan Mexican restaurant isn’t without its accolades: It was VegNews magazine’s best vegan Mexican restaurant last year ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...