If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A study reveals how mentioning ‘vegetarian’ on your dating profile may impact your romantic appeal. Find out why!

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

They may make up only a small proportion of the vegan population, but older vegans can be invaluable in changing ...

Demonstrators gathered outside the U.S. Capitol to protest the shutdown of USAID seem increasingly frustrated with Democratic ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...

From crispy king mushroom strips smothered in Thai black pepper sauce to buttery croissants without the butter, vegan food’s popularity in San Diego — and across the U.S. — continues to grow. A ...

That said, the research is conflicting. Some studies have found that the ketogenic diet does not adversely affect the risk of developing heart disease over time. Women who are pregnant or ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...