Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...

If you’re on the hunt for a nutritious vegan ... recipe. Smoked tofu adds a source of plant-based protein, while nutritional yeast adds a slightly cheesy flavor. These muffins are great for meal prep, ...

Make your own hot cereal mix with this cozy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of ...

These deliciously hearty cookies from the Plant You cookbook are easily adaptable. Swirl in peanut or almond butter, add toasted nuts or dried fruit, swap the dark chocolate chips for white … the ...

The 18th annual Community Bread of Life Turkey and Noodle Dinner is fast approaching and tickets for the March 6 event are now on sale. This year's fare of homemade noodles with turkey, mashed ...

That said, if you do follow a gluten-free plant-based diet, here are some recipes to try. The below vegan and gluten-free recipes cover every meal of the day: including breakfast, lunch, starters, ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Just mix and refrigerate everything overnight, and you’ll have a delicious, nutritious breakfast waiting for you in the morning. Why We Love This Overnight Oats Recipe There are many reasons we ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...