Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead ... may also contribute to its heart-health effects. Vegan and vegetarian diets are eating patterns ...

It doesn't matter whether you're vegetarian or vegan, Starbucks likely has something on its menu that will catch your eye the next time you're in there for one of their trademark beverages. Here are ...