In the fast-paced lifestyle of UAE, keeping a balanced diet often feels like a daunting challenge -especially for those ...

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

So, what exactly is the 30-30-30 diet? As explained by Lovneet Batra, the diet revolves around three essential components. First, you consume 30 grams of protein within 30 minutes of waking up. This ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Day three of our exclusive five-day keto meal ... Day 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan diet ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... as they're often the star ingredient in Mediterranean-inspired meals and drinks. In addition to using ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The brand only offers vegan choices, so if this is your diet ... Eat Clean has four plans: traditional, plant-based, keto and paleo. Each has its own menu of meals, but you will find that some ...