Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

With more snow headed our way this weekend. PennDOT, NJDOT and DelDOT are all ready to treat the roads. PennDOT has a special ...

While most people meet their vitamin E needs through a well-rounded diet that includes nuts ... (mg), or 22.4 international units (IU), per day for adults. The tolerable upper intake level ...

A doctor chose to consume a mostly processed food diet over the course of a month to ... Before he knew it though, the 30 days were up and it was time to see the results. The before-and-after ...

Kimberly Whitacre, Owner, joins us with the top prom trends this season, and how customers can come pick out their dress and donate to a great cause.

Enter Baja Slim Keto BHB Gummies, a groundbreaking product designed to help you achieve your weight loss goals while enjoying the delicious taste of gummies. With the increasing popularity of the ...

These protein-packed grains provide energy, improve heart health, and makes digestion smooth. They are easy to digest, rich in nutrients, provide protein, vitamins, and energy for a balanced, healthy ...

CHICAGO (WLS) -- Every new year, many set goals to exercise and be healthier. But an important factor to being healthier, is also what you eat. Kirsten Straughan, the director of Nutrition Science ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I was [working] seven days a week, [I had] restaurants opening all over the place ...

We are with some of the quick and easy vegan protein recipes ... stir-frying everything for 5–7 minutes. Serve it over brown rice or quinoa for an extra protein punch. This recipe is packed with plant ...