To help you solve the afternoon eating dilemma, we've got cheap keto lunch ideas that are simple and delicious and never boring. Related: 55 Easy Keto Recipes For Beginners Low-carb sandwiches are ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...