Meal plans may help people get used to the diet ... Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products ...

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

You can order a meal plan or choose meals a la carte and ... whether you're looking for keto-based recipes, vegan or low-carb. Tuscan butter chicken and Grilled Adobo flank steak with cherry ...

Once you’ve selected your meal plan, you can choose your meals from ... with options also available for vegan, keto, and gluten-free diets. The service offers meal kits that include organic ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

Each week, the rotating menu features 24 meals with mix-and-match meal plans, including gluten-free, vegan, keto, Mediterranean, and "Fast & Fit" (calorie-conscious recipes that you can prepare in ...

Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...