We've gathered some of the best cookbooks across multiple categories to help you choose the best additions to your kitchen ...

The cereal bars market is evolving with rising demand for vegan, paleo, and keto-friendly options. Functional additives like ...

This delicious berry smoothie is low carb and keto! Federal prosecutors in N.Y ... their billions — here's how to set your kids up for success ...

Just because something is vegan, doesn’t mean it’s loaded with carbs! Exhibit A: IQ Bar’s vegan keto protein bars. With a wicked portfolio of flavors like Matcha Chai, Lemon Blueberry, and Chocolate ...

For the purpose of this visual protein guide, we looked at what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous and carnivore. Four eggs (24 grams ...

The real impact, it seems, lies in undercutting the cost of meat. Making vegan analogues cheaper than animal proteins would significantly increase their popularity among Americans, according to the ...

In recent years, the ketogenic diet (KD) has shown therapeutic benefits as a dietary therapy in a variety of neurological disorders. Recent studies suggest that KD can compensate for the glucose ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

“Many studies show that people following the keto diet can lose 5 to 10 percent of their body weight within the first six months,” says Sullivan. “Like most diets, however, long-term success ...

If you live with an autoimmune disease, it’s likely that you’ve experienced joint pain, fatigue, digestive issues, skin issues, and other symptoms. But, recent research suggests that vegan food could ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list ...