Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...
So I challenged myself to develop a vegan recipe that stacked various ... numbers in the right direction. I used beans in triplicate: Red kidneys, lentils and edamame each added something to ...
With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.
I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters ... “Cool Beans.” Sometimes I develop my own recipes for this column ...
These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...
Set aside. In a large bowl, whisk remaining olive oil, soy sauce, maple syrup, apple cider vinegar, and whole-grain mustard. Add arugula, lentils, and roasted sweet potatoes. Toss to combine, and ...
Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...
Bring to a boil then reduce heat to low, cover, and cook for 30 to 45 minutes until lentils and carrots are cooked. Add diced tomatoes, balsamic vinegar, kale, salt, and pepper and cook 5 minutes.
It can be hard to find a great vegan substitute for ground beef when making tacos, but our expert has a unique suggestion ...
Eating healthily doesn't have to be boring or expensive. Try one of these tasty 20-minute recipes from chef Calum Harris ...