Veg-packed vegan meatballs and a rich tomato sauce are baked with whole wheat spaghetti for a dinner that will do you good. Dr Rupy’s vegan recipe costs less than a pound per portion.

Airy "Hedgehog" patties in tomato sauce, vegan lentil patties , or chicken and corn patties with schnitzel-style ...

Support your gut with the addition of fiborous vegan meatballs to your usual spaghetti and sauce. Adding well-seasoned homemade ‘meatballz’ – made from fibrous black beans and brown rice ...

Lentils and nuts make these tasty vegetarian meatballs a protein-packed meal, while spinach provides an iron boost. Why not double the meatball recipe and use in wraps and salads for lunch ...