Cyndi Lauper was forced to give up her vegan diet after developing painful kidney stones. During an interview for the Table ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.

Once you’ve selected your meal plan, you can choose your meals ... meal selections to fit a Mediterranean diet, with options also available for vegan, keto, and gluten-free diets.

Only 7% of adults plan to start a vegan or plant-based diet in 2025 despite the diets’ effects on weight. A plant-based diet may be effective for weight loss and can prevent obesity-related ...

Vegetarian and vegan diets differ in the extent to which they exclude animal products. A vegetarian diet eliminates meat and seafood but may still include dairy products and eggs. Vegan diets ...

Meal plans may help people get used to the diet ... Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

Adding more produce to your diet and reducing your animal product consumption—even on a meal-by-meal ... Insider tip: Mosaic also sells vegetarian meals so be sure to choose the vegan plan. Overall: ...