The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

VMPL New Delhi [India] January 30 Imagine a world where the things we consider normal in our diet are recognised for how ...

Veganuary offers another reason to go plant-based: it could save the NHS £6.7 billion annually by reducing chronic diseases and long-COVID cases. OHE highlights the health and economic benefits of ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

The US entrepreneur has made numerous headlines for his obsession with anti-ageing, and was the subject of Netflix ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Crunchy veg: Finely chopping up some celery, chillies, or bell peppers allows for a more diverse array of textures. Liberal ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...