Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Vegan Meal Ideas Many vegan-friendly foods are versatile and can be combined ... Nutritional yeast, nuts and seeds, whole grains, and dairy substitutes can also provide a variety of essential ...

Interestingly, when we think about ultra-processed foods, we tend to think about burgers and hotdogs. “But ultra-processed vegetarian or vegan foods, faux-meat burgers, they almost have an aura ...

Most environmental scientists agree that producing food from animals has a much greater environmental and climate impact than ...

However, vegan comfort food is generally lower in these unhealthy fats, as it focuses on whole plant foods that are packed with fiber, antioxidants, and essential nutrients. For example ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

The vegan food market is growing. According to Grand View Research ... Health is a key driver for Veganuary. Consumers are increasingly opting for whole foods, such as tofu and tempeh. Both of these ...

This week in food news sees more vegan meat products hit the shelves, including plant-based lamb from Juicy Marbles, the first dairy-free milk brand in Morocco, a new cookbook from Beyond Meat, and ...