I threw this sausage recipe together one night to use up produce ... Diabetic Exchanges: 2 starch, 2 medium-fat meat, 1 ...

In large skillet, heat oil over medium heat. Add garlic and onions; saute 1 minute. Add mushrooms and cook 5 minutes, ...

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.